Beetroot smoothie from Maxcare pharmacy

As part of Bupa's best blog competition for 2015

This is an easy smoothie recipe which is good for winter and good for when you are at home studying.

I tried this recipe courtesy of Maxcare Pharmacy Airport West

Smoothie- Image courtesy of Maxcare pharmacy on Facebook.

Beetroot smoothie – a quick way to stimulate the digestive system and help the liver in detoxification processes. Beetroot is rich in nitrates that help improve blood circulation and lower blood pressure.

Preparation time: 2 minutes

Ingredients:

1 and half cup of organic sweet and creamy Greek Yogurt
1 cup of fresh strawberries (frozen if fresh strawberries not available)
2 tablespoons of Bioglan Beetroot Powder

Put all ingredients in a blender and blend until smooth. It is that simple.

Bioglan Superfood Beetroot Powder is available in all pharmacies in Melbourne and Australia.